Gratitude. Im sure you have heard of this word before and you probably know that it simply means a feeling of thankfulness and appreciation. Gratitude may be a mouthful to pronounce but the act of showing it is actually rather simple and effective to implement. Knowing the power and potential of showing gratitude and subsequently [...]

Life coach Jeannette Samanen, Ph.D. provides three ways you can notice the unexpected that will help you to achieve your goals, improve self confidence and make your good life better.

As you envision your goals for the future and want to become the best you can in whatever you strive to achieve, most individuals may enjoy further accomplishments in life when they become a successful employee or representative regarding their craft in life. Not only does succeeding in your field of employment helps to elevate [...]

Everyone has had a day where the world just did not seem to be on their side and that black cloud was persistently over their head. If you are simply having one of those days, instead of wallowing in self pity, take steps to boost yourself up! Learning a few tricks to quickly boost your [...]

Gratitude. Im sure you have heard of this word before and you probably know that it simply means a feeling of thankfulness and appreciation. Gratitude may be a mouthful to pronounce but the act of showing it is actually rather simple and effective to implement. Knowing the power and potential of showing gratitude and subsequently [...]

Do you wake each day thinking, “Today I have to…” or do you wake thinking, “Today I get to…” There’s a big difference. When you wake thinking, I get to…, youre having fun in your life and work. Youre experiencing each day as a new opportunity to get to do what you love. Work can [...]